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No More Heart Attacks!

By William Faloon

Sex Hormones and Inflammation in Men

Sex Hormones and Inflammation in Men

Aging men are plagued with declining testosterone levels while their estrogenremains the same or even increases. This imbalance often sets the stage for a host of chronic inflammatory disorders, while increasing the amount of abdominal adiposity.

For years, we at Life Extension have advised maturing men to restore their free testosterone to youthful ranges (between 20 and 24 pg/mL of blood) and keep their estrogen from getting too high. Ideal estrogen (estradiol) levels in men have been shown to be between 20 and 30 pg/mL of blood.

WHAT YOU NEED TO KNOW: Avoid Foods Cooked at High Temperatures
What one eats plays a major role in chronic inflammatory processes. Cooking foods at temperatures greater than250 degrees Fahrenheit results in sugars and certain oxidized fats reacting with proteins to form glycotoxins in the food.79 Consuming foods high in glycotoxins can induce a low-grade, but chronic state of inflammation.80 In addition, the glycotoxins in food cooked at high temperatures also promote the accumulation of advanced glycation end products in our living tissues, which results in an accelerated aging process.80-82We have seen countless cases of men with chronic inflammation experience a reversal of their elevated C-reactive protein (and painful symptoms) when a youthful sex hormone profile is properly restored. Independent published studies corroborate our findings that low testosterone and high estradiol predisposes aging men to chronic inflammatory status and higher C-reactive protein.30-32

Based on these findings, the overweight Crestor® study subjects could have benefited enormously if their sex hormone balance was restored to youthful ranges. It is tantalizing to think what benefits could have been shown if those who took Crestor® used these additive approaches to reduce their C-reactive protein to optimal levels.

Simple Guidelines to Protect Yourself Against Heart Attack and Stroke

Simple Guidelines to Protect Yourself Against Heart Attack and Stroke

At the end of this article is a reprint of our 17 “daggers aimed at the heart” diagram that represents independent risk factors associated with heart attack and stroke. Any one of these daggers can create vascular disease. Regrettably, aging people often suffer multiple risk factors (daggers aimed at their heart) that cause them to die prematurely.

Fortunately, the proper blood tests can identify risk factors unique to each individual so that corrective action can be taken before one’s heart or brain is decimated by a catastrophic vascular event.

The third article in this month’s issue discusses the 17 independent risk factors involved in vascular disease and describes the simple steps you can take to make sure that none of them causes a problem for you. As you will readily see, there is a wide range of lifestyle, nutrient, hormone, and drug choices available. If you don’t want to take drugs, plenty of natural alternatives exist. Some people will need to take drugs, however, to get into optimal ranges.

Numerous studies show that people with destructive gum disease almost double their risk of heart attack.83-87These studies indicate that C-reactive protein levels decline dramatically when periodontal disease is effectively treated. One study emphasized the importance of oral hygiene as a way to “prevent the onset or progression of cardiovascular disease.”88

Lethal Dangers of C-Reactive Protein Elevation

Multiple studies document that a chronic inflammatory process is directly involved in the degenerative diseases of aging including cancer,89-91 dementia,92-94 stroke,95-97 visual disorders,98,99 arthritis,100-102 liver failure,103,104 and heart attack.4,105-109

Fortunately, a low-cost C-reactive protein blood test can identify whether you suffer a smoldering inflammatory firewithin your body that will likely cause you to die prematurely. An abundance of scientific research provides a wide range of proven approaches to suppress chronic inflammatory reactions.33-78,110,111

The comprehensive Male and Female Blood Test Panels reveal what your C-reactive protein level is right now, along with other factors that could cause your C-reactive protein to be too high. Blood components that can spike C-reactive protein levels include high LDL,112 low HDL,113 low testosterone114 and excess estradiol (in men),115 elevated glucose,116,117 excess homocysteine,118 and DHEA deficit.119

Remember, optimal blood levels of C-reactive protein are below 0.55 mg/L in men and below 1.50 mg/L in women.12Standard reference ranges accept higher levels as normal because so many people fail to take care of themselves and thus suffer chronically high C-reactive protein levels with subsequently increased risk of heart attack,6,120-123stroke,6-8,124 cancer,89-91 senility,125,126 etc.127

The media attacked the use of B-complex vitamins last year because they did not reduce the risk of heart attack in a clinical study.133 As Life Extension pointed out long ago, it’s not the type of nutrient, hormone, or drug that determines clinical outcomes. What matters are the achieved blood levels that occur in response to taking a compound designed to reduce disease risk.  

A more recent study analyzed blood levels of homocysteine and C-reactive protein in heart attack patients compared with a control group who had no symptoms of heart attack. The groups were matched for serum cholesterol, HDL, triglycerides, age, sex, body mass index, and blood pressure. The results showed that compared with the control patients:134

  • 32% more heart attack patients had homocysteine levels above 10 µmol/L
  • 500% more heart attack patients had homocysteine levels above 15 µmol/L
  • 572% more heart attack patients had C-reactive protein levels above 3.00 mg/L

This study demonstrates the importance of keeping homocysteine below 10 µmol/L (optimal levels are below 7-8µmol/L) and C-reactive protein as low as possible (optimal levels are below 0.55 mg/L for men and 1.5 mg/L for women)

No More Heart Attacks!

The Crestor® study showed it is possible to achieve a dramatic reduction in heart attack and stroke incidence when C-reactive protein and LDL are reduced.

No More Heart Attacks!
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Yet the same study revealed that a significant number of study subjects who suffered “major cardiovascular events” were not protected by the high dose of Crestor® they took.

This proves beyond any doubt that more than cholesterol, LDL, and C-reactive protein5,128-132 are involved in the atherosclerotic process that results in heart attack and stroke being today’s leading causes of disability and death.

If one is to achieve ultimate protection against arterial disease, all of the independent risk factors (as identified in the 17 daggers aimed at the heart graphic on the next page) have to be brought under control.

We should all be grateful to live in an era when these vascular risk factors can be easily measured and corrected before a major cardiovascular event manifests!